sevayoga_montroseDec 13, 20182 minI hesitated to use this image.Over and over again, I pulled this image of myself in a forward fold from an announcement of a new class I'm offering to experienced yogis and yoga teachers....
sevayoga_montroseNov 21, 20181 minFit & Fabulous Flow at 10am on Mondays at Montrose Yoga co-opThis is a challenging 90-minute flow class for fit bodies honoring a past that is real: full of overwork, hyper-mobility, play, injuries, trauma, adventure. ...
sevayoga_montroseOct 1, 20181 minTrauma Sensitivity & Creativity MentoringBOOK A WORKSHOP WITH ME My offerings include continuing studies, or contact hours, for yoga teachers and creativity workshops for people who are experiencing...
