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    I hesitated to use this image.
    sevayoga_montrose
    • Dec 13, 2018
    • 2 min

    I hesitated to use this image.

    Over and over again, I pulled this image of myself in a forward fold from an announcement of a new class I'm offering to experienced...
    37 views0 comments
    Fit & Fabulous Flow at 10am on Mondays at Montrose Yoga co-op
    sevayoga_montrose
    • Nov 21, 2018
    • 1 min

    Fit & Fabulous Flow at 10am on Mondays at Montrose Yoga co-op

    This is a challenging 90-minute flow class for fit bodies honoring a past that is real: full of overwork, hyper-mobility, play, injuries,...
    74 views0 comments
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    Balanced Business: LightSource Creative

    Balanced Self: LightSource Yoga

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    I offer creative & technical business services for the nonprofit leader and the small business owner.

     

    I lead yoga and meditation for people who want support balancing their lives.

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