RHONDA COOK

Certified Yoga Therapist

GROUPS & PRIVATE YOGA MEDITATION ○ TRAUMA-INFORMED ○ SUBTLE BODY ○ TRANSFORMATION

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Learn more about my practice and my approach to therapeutic yoga meditation.

SUPPORTIVE

WORKSHOPS

Yoga meditation often fertilizes creativity and goals-setting, whether around creating a stronger physical practice or finding tools to heal.

This link goes to some beautiful Haiku courageously written by students of a 12-week class series.

YOGA THERAPY PRICING

Inquiring about the best way to approach therapeutic yoga meditation is easy. Plan a free consultation and we can work together to create a plan that suits just you.

THERE IS TIME

It's never too late to step out onto a new path, whether you're looking to deepen your existing yoga practice or are just starting one.

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This poem by Mary Oliver feels especially appropriate.

BOOKING SESSIONS

The best way to connect is to forward a quick web note to me and I'll be in touch as quickly as possible. All classes and sessions can be booked by request. Or can look for events that are on my events calendar to plan to practice with me in a group setting

CONTACT ME

Connect with me to learn more about how we might work together to support your transition. Remember to ask about scheduling a free phone consultation and we can decide what group or private sessions will be right for your practice.