ANYWHERE YOU ARE
BASICS OF LANGHANA, OR LENGHTHENED, BREATH
Enjoy the full benefits of a lengthened exhale.
Develop this pranayama, which engages the vagus nerve,
promoting deep relaxation.
BASICS OF LANGHANA, OR LENGHTHENED, BREATH
Enjoy the full benefits of a lengthened exhale.
Develop this pranayama, which engages the vagus nerve,
promoting deep relaxation.