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Try therapeutic yoga meditation to shift your physical and emotional state to a place of relaxation, a state of being that prepares you for the deeper work, for life's challenges, for the possibility of a more intense practice, for beginning a new practice, for recuperation and for mind-body healing.

ABOUT YOGA THERAPY

Select an image to enjoy Haiku inspired at a courage-building workshop.

TRAUMA SENSITIVITY

& CREATIVITY MENTORING

BOOK A WORKSHOP WITH ME

My offerings include continuing studies hours for yoga teachers, creativity workshops for people who are experiencing transition in their lives.