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Try therapeutic yoga meditation to shift your physical and emotional state to a place of relaxation, a state of being that prepares you for the deeper work, for life's challenges, for the possibility of a more intense practice, for beginning a new practice, for recuperation and for mind-body healing.


This training workshop presentation is based on three NIH studies as yoga meditation relates to pain perception. PDF file opens with password "brain".

Pain Perception Clinic PDF

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